You. Yes, You! Do You Know Who You Are? It always feels great to ask that question. How would you answer it, though? I remember, years—nah, decades—ago, when I was in sales, I had an amazing boss who was quite the expert in making us feel great at the end of…
Posts published by “Vidya Sury”
I enjoy writing about everything! Mindfulness, Self help, books, parenting, health & wellness, travel, food, reflections, and life.
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Did you smile today?
The Chinese have a phrase: Xìng fú which means stable and lasting happiness—happiness that is not dependent upon conditions. 幸福 In today’s world, happiness relies on a number of conditions. Topping the list are: the state of our finances and our connectedness to technology. Hectic lifestyles dictate that we’re always connected,…
So, if I thought last month was a big wake up call, this month brought an even greater jolt. I mentally beat myself up and felt a lot better. It also helped to rant to my friend. I know life is all about balance – yet, I am only human and I…
As May approaches, I am feeling really excited for a number of reasons, and the one that tops the list is my son coming home for the summer. Of course he will have a summer internship to focus on during this time, but that does not mean we cannot take a…
I’ve been wanting to watch the Shah Rukh Khan-Alia Bhatt starrer, Dear Zindagi ever since it came in the theaters. What with one thing or other, I didn’t get around to seeing it. When I saw an ad on Zee Cinema TV channel today about its World Television Premiere on 23 April at…
It is tough being a parent because letting go is not easy. To think that we must come to terms with the fact that we will probably have our kids at home only until they’re 12th graders, hurts. We have to be prepared for it, yet that niggly little pain is always…
In April 2015, during our trip to Dharamsala, Himachal Pradesh, we met the Dalai Lama. Oh yes, just saying that takes me right back to that moment when he asked me “You came all the way from Bangalore to meet me? Thank you!” And squeezed my hand. And leaned into my…







