I am actually going to talk about what is metabolic health, why is it important for your overall health, and how you can improve it with olive oil. I started using Leonardo olive oil a few months back and am experiencing the benefits. Over the last decade or so, there has…
Posts published by “Vidya Sury”
I enjoy writing about everything! Mindfulness, Self help, books, parenting, health & wellness, travel, food, reflections, and life.
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Did you smile today?
“Hey, Shorty!” Nothing wrong with being short, but when you’re 12 and your friends tower over you, calling you “shorty,” and rest their elbows on your head, at some point it grates. I remember hanging on to the may pole at school, hoping it would stretch me and magically make me…
These days, I am all about health, what with the heat and the feeling of lethargy! I know I must buck up! Being healthy and in shape feels great. Ok, a little bit more work to get to the ideal point, but we’re talking logistics here. Doing the work to get…
I am blessed that my relationship with my husband is supportive, encouraging, and flexible, and gifts me a life filled with laughter and love. I also feel blessed to think of the few good men who have supported me all the way. Even though I’ve grown up in a matriarchal family,…
Women are amazing. Especially mothers. No matter how busy, how exhausted, they always find time for love. Don’t you agree? I see it all the time. I saw it in my Mom, my friends. And it is charming to see no matter what their status, women always find the time for…
This is my book review of “Her Secret Husband” by Sundari Venkataraman, Book #3 in her delightful Marriages Made in Heaven series. Format: Kindle Edition Genre: Romance File Size: 1551 KB Print Length: 158 pages Page Numbers Source ISBN: 1520437129 Publisher: Flaming Sun (20 September 2016) Sold by: Amazon Asia-Pacific Holdings…
If you take care of Nature, Nature will take care of you. We enjoy watching this video on TV, mainly because Banjara’s is a brand whose products our whole family loves and enjoys using. My most recent addition to my personal list of Banjara’s products is their Samvridhi hair oil—read my…