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Posts published by “Vidya Sury”

I enjoy writing about everything! Mindfulness, Self help, books, parenting, health & wellness, travel, food, reflections, and life.
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Did you smile today? 

Read

Dear Vidur, I just know I picked a favorite for the R word – Read. Coming from a family of avid readers, I am thrilled you have the bookworm bug too! One of my favorite soul smile moments is how, when you were about six months old and could sit steadily,…

Quiet

Dear Vidur, Have you ever wondered about how our mind works overtime? Even when we do nothing, those thinking wheels are constantly turning – going through a loop of planning, worrying, freaking out over things to do or simply stressing over something or other. While it is great to have a…

Persevere

Dear Vidur I juggled my favorite words for P –practice, prioritize, persist, persevere and of course, plan. I chose persevere because it is a must-have quality to achieve anything in life. Giving up is not an option, unless, as the fine print in legal documents says – it is an Act…

Observe

Dear Vidur, “We have two ears and one mouth so we can listen twice as much as we speak.”  — Epictetus (AD 55 – c.135) Do you remember that fun game we played where each of us took a sheet of paper, set the timer and listed everything we noticed in a…