I know, I know. 50 shades. grate – ful. Grateful! It came to me when I was…never mind! Today, as I wish the world a happy Thanksgiving, I once again set my timer for ten minutes to see how many things I could list in that time. And here’s what I…
Posts published by “Vidya Sury”
I enjoy writing about everything! Mindfulness, Self help, books, parenting, health & wellness, travel, food, reflections, and life.
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Did you smile today?
Yesterday was Vidur’s 17th birthday. I am blessed to be his Mom. While the cliche that parenting can be a challenge is not untrue, I have to say that children teach us some solid lessons in parenting, even as we strive to nurture them into good human beings. I must confess…
November is National Diabetes Month. As a type 2 diabetic, I have to be constantly alert to diabetes complications. One of these is varicose veins. For two years now, I am fighting the onset of this very painful condition in my right leg. Thanks to the pain, I had to give…
I heard “be kind whenever possible. It is always possible” from my Mother and my Grandmother long before I read it as a Dalai Lama quote. They lived that quote throughout their lives and proved by example that no act of kindness is ever wasted. I consider it my privilege to…
There are times when that daily schedule can get out of whack and the best laid plans come to naught. No matter how hard you juggle, there are only 24 hours in a day and displacing one activity with another doesn’t leave time for much else. Add the sitting, the messy…







