I believe that laughter is the best medicine. There’s 100% truth in this. Lots of laughter is therapeutic, keeps you healthy and kills stress. Did you know that six-year-olds laugh at least 300 times a day while adults only laugh 15 to 100 times a day? No prizes for guessing why…
Posts published by “Vidya Sury”
I enjoy writing about everything! Mindfulness, Self help, books, parenting, health & wellness, travel, food, reflections, and life.
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Did you smile today?
Day 26 of the #AtoZChallenge is Zoo Zen and it wraps up the A to Z Challenge – and gosh, how I am going to miss it! I never even imagined I’d stick right through to the end as I’ve been traveling since April 13 with limited internet access. And I…
Day 25 of the #AtoZChallenge already, and it is “Yakshagana” for the letter Y. We had an invitation to a Yakshagana performance last year and thoroughly enjoyed it. To say we were mesmerized by the artists would be an understatement. After this troupe performed at Vidur’s school, and he came home…
Just three days left to the #AtoZChallenge – and we are on Day 24! I am definitely going to miss this when we wrap it up. Sigh. It is X for Xenodochial and I was introduced to this word by my very dear friend Kaarina Dillabough when she had the business Alphabet…
Day 23 of the #AtoZChallenge is W for Writers. And Wow! I am loving the Wonderful Writers I’ve “met” through this challenge. I love how we all evolve as writers – because it is a lifelong learning process. My only regret was not being around to visit and comment every day, as…
V is for Vitamins for Vegetarians on Day 22 of the A to Z Challenge. We don’t need a rocket scientist to tell us vitamins and minerals are mandatory components of our diet and there is research to prove that vitamins help reduce the risk of cancer, heart disease and a host…
Day 21 of the #AtoZChallenge brings us the letter U and it is U for Universe Unfolds. I’ve enjoyed several instances of reaching out to the universe and having it respond with the outcome I wished for. Okay, so you know what they say about being careful what you wish for!…