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Posts published by “Vidya Sury”

I enjoy writing about everything! Mindfulness, Self help, books, parenting, health & wellness, travel, food, reflections, and life.
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Did you smile today? 

The Power of Positive Posture

So – What’s the big deal about posture? And what does the mind have to do with it? Lots. Good posture is important for good health. And I am sure we’ll agree that health is indeed wealth. But besides physical health, your posture can also have a bearing on your emotional…

Who is right? Optimist or Pessimist? It’s a never ending debate

We were having a heated argument about optimism and pessimism – and it threatened to reach war-like proportions. Obviously, when you compare them, optimism has a better reputation than pessimism and you’ll hear people constantly telling you that “’tis better to be optimistic”. But how can this be fair?  How can…

Relationships

Those who know me, know I am in love with my 8th Main Road. I travel the length of this three-kilometer road four times a day. For me, my ride on 8th Main is not just a ride. It is a whole lifestyle with some interesting yet strong, unusual relationships I’ve formed…