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Posts published by “Vidya Sury”

I enjoy writing about everything! Mindfulness, Self help, books, parenting, health & wellness, travel, food, reflections, and life.
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The Power of Positive Posture

So – What’s the big deal about posture? And what does the mind have to do with it? Lots. Good posture is important for good health. And I am sure we’ll agree that health is indeed wealth. But besides physical health, your posture can also have a bearing on your emotional…