How great does that sound? I look forward to trying them, myself – particularly now – after a lovely afternoon and evening of fun and frolic with friends yesterday evening. It was a memorable evening where we met, had a fabulous time, went food-hopping and rounded off the evening with a…
Posts published by “Vidya Sury”
I enjoy writing about everything! Mindfulness, Self help, books, parenting, health & wellness, travel, food, reflections, and life.
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Did you smile today?
A healthy heart is very desirable. The best way to achieve it is through heart-healthy exercise. What with today’s lifestyle where everyone’s rushing around trying to get a day and a half’s work done in a day, and wishing there were more than 24 hours in a day, very few people…
I know I said Goodbye Belly Flab – but as with most things in life, flab is one of those things you actually have to work to get rid of. And you would like some easy workout for your abs exercises, right? So – let’s just dwell a little more on…
And hey, hello, Killer Abs. So, next in the Health Is Wealth series – as promised, here’s today’s tip about getting rid of belly flab and, as the video says, killer abs. Just watching the video made me feel a lot better.It is just under 2 minutes and definitely worth a…
Sharifa. School Mate. (we’re talking about the 70’s here, my friends!) Strong. Sensible. Serene. Responsive. Affectionate. Smart. Photographer. Ok – I am not going into beautiful, million-dollar smile…etc. because I know you’re going to check out her link anyway. But she is beautiful, has a million-dollar smile – and seems to…
And exercise is the key. So you already know that. As Maurice Chevalier put it, “Old age is not so bad when you consider the alternative.” He was referring to death as the alternative. What triggered this post off was a weird pain in the knee. Oh heck, the concept of…
Not to sound clichéd – but stress is behind that job burnout everyone goes through at some point or other. An interesting study in the BMC Psychiatry journal talks about the factors responsible for each type of burnout and also recommends “cures” for these.You can read the full details of the…