Relax. One of my favorite words for the last two weeks has been “hectic”. Okay, I also like “leverage” and “relax”. When life seems like a bit of a tsunami sometimes, and you feel like you’re lagging behind, you know you are stressed – and that you have to relax. …
Posts published by “Vidya Sury”
I enjoy writing about everything! Mindfulness, Self help, books, parenting, health & wellness, travel, food, reflections, and life.
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Did you smile today?
The past week has been super-hectic and I’ve not had much time online. While that was quite blissful, the work has naturally piled up. But I was upgrading my OS and reformatting both my systems – so the thought of faster systems in the long run was worth the effort. Haven’t…
Got this in my email, and thought it would be nice to share it. 10 things to learn from Japan 1. THE CALM Not a single visual of chest-beating or wild grief. Sorrow itself has been elevated. 2. THE DIGNITY Disciplined queues…
I actually titled this post Healthier, Wealthier and Wiser, because that is what I wanted to convey through this post. While it seemed appropriate, um…I wondered whether I could not come up with a better one. And settled on Show your Love. Sounded better to me. Okay… so I’ll go easy…
When you hug someone or receive a hug, your health improves. When you’re feeling gloomy and someone comes up to you to give you a hug, it could really lift your spirits. But there is scientific proof that endorses the health benefits of hugging. Hugging triggers the release of the hormone…
You’ve most certainly heard of siestas in the middle of the day in many cultures. Fact is, everyone feels a bit of a slump in energy levels by the time they’re half way through the day and could do with a short nap that will refresh and revive. It is called…
I’ve been a little sick during the last few days and didn’t get around to writing anything. I usually browse around the blogs I follow on Monday or Tuesday when I kind of plan what/when to post on my blogs. A couple of weeks back I came across a really nice…
