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Posts published by “Vidya Sury”

I enjoy writing about everything! Mindfulness, Self help, books, parenting, health & wellness, travel, food, reflections, and life.
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How Are Depression and Anxiety Labeled in Medical Records?

Mental health documentation has become increasingly important in our healthcare system, impacting both treatment options and insurance coverage. The way depression diagnosis and anxiety diagnosis appear in medical records significantly influences the care patients receive. According to a recent survey, approximately 69% of mental health providers reported experiencing increased demand for…

Celebrating Employees – Recognition Without Breaking the Budget

In the current environment of competing in the workplace, you should not be limited to how much you have to give rewards to your team because of the type of budget. Research indicates that about 36 percent of employees lost in their organizations attribute a lack of recognition as one of…

Safe Nighttime Driving: 8 Tips to Protect Your Vision After Dark

Why Nighttime Driving Is Challenging Navigating the roads after sunset or nighttime driving presents hurdles that demand every driver’s attention. The eyes adjust to limited visibility as daylight fades, which taxes even the sharpest vision. The contrast between darkness and the sudden, intense brightness of headlights or streetlamps can overwhelm the…

Nothing Brings a Family Together Like Expensive Briefs and Loud Opinions

Scrambling to finish some urgent work for a client, I mentally made a shopping list, including briefs for my son. If I put that errand off today, I had no idea how to fit it in over the next few days. Houseguests were going to descend on us and … well,…

7 Travel Prep Steps That Make Every Trip Easier – The Complete Guide

Traveling itself is a great experience, but the preparation process? The odds are not very high. Proper travel prep will help you make the most of your trip: business gets better, and relaxing gets easier. Simply organizing your packing, keeping your travel documents safe, and not waiting till the last day…

Empower Your Golden Years: Leverage What You Already Own

Entering retirement, also known as the golden years, often prompts us to take stock of our lives—our routines slow down, and our priorities shift from accumulation toward enjoyment. Yet without realizing it, we may have accumulated years’ worth of possessions that, while once meaningful, now sit unused and quietly depreciating. Rather…

7 Points To Consider To Help You Regain Financial Stability After Securing Money

Financial stability is a common goal. It is about being able to live comfortably without worrying about money. It means you can enjoy the things you love to do without overspending.  Most importantly, it is about paying bills on time and also having an emergency fund in place.   You pay your…