Water is one of the six basic nutrients along with carbohydrates, fats, vitamins, proteins and minerals for the human body, which is 70% water and is critical for survival. Our bodies need sufficient hydration to stay healthy and prevent the risk of chronic diseases and cancer, urinary tract infections, maintaining healthy…
Posts published by “Vidya Sury”
Hi! I’m Vidya Sury. I am a writer, editor, and the voice behind Collecting Smiles. Here, I share practical mindfulness guides, personal essays, and book reviews designed to bring calm and joy to your everyday life. Brand collaborations and creative partnerships are always welcome—let's connect!
I heaved a sigh of relief when I got the alert that Income Tax filing date has been kindly extended to August 31 as it gave me ample time to tackle it, what with being busy through July and away for a third of August! Now, while I am quite conscious…
Day 7 of the Tornado Giveaway by The Book Club brings you a lovely anthology by a dear blogging friend, Sulekha Rawat who is a warm and wonderful human being and a sensitive writer. There’s nothing more enjoyable than showcasing a book from someone you know and love. Here we go, then!…