Do you enjoy having flowers at home? Flowers are very easy to love. Almost everyone appreciates a good bunch of well-selected blooms for any occasion. Charming window boxes and shutters not only add curb appeal but also invite a sense of calm and joy into the home, enhancing overall well-being. Flowers…
Posts published by “Vidya Sury”
I enjoy writing about everything! Mindfulness, Self help, books, parenting, health & wellness, travel, food, reflections, and life.
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There are things in life that we want but don’t need, and this appears to be the mantra of the modern world. So, what is the solution? We keep hearing stories of minimalism with people selling everything they own, and downgrading to a small home, but the reality is that minimalism…
As humans, we are wired with emotional hot buttons or emotional triggers. One moment we are fine – then someone says something or something happens to push that hot button, bringing an intense emotional reaction. We become upset. We’re thrown off balance. We are unable to think or act irrationally. Not…
Summer vacations are all about relaxing, enjoying the company you are in and basking in your surroundings. Booking a new vacation can be a great idea but it can be frustrating to book a place only to discover that it is massively overcrowded. Fortunately, you don’t really have to brave the…
Even mopping can be enjoyable when we practice mindful cleaning. I was reading Thich Nhat Hanh’s book Peace is every step for the nth time last week. Especially wonderful are the mindfulness exercises related to mindful cleaning, eating, listening and many more. It is a lovely book that brings a sense…
Sadness is something everyone experiences in life. What can you do when sad thoughts weigh you down and make it difficult to focus? How to deal with sadness? How to become more resilient? I’ve been thinking about this because of late, we are afraid of what the news may be when…
We are all guilty of mindless purchases especially now, when getting things online has become super-easy. It is hard to say no to yourself when you want something you don’t need, right? We think of all the reasons we absolutely want it, knowing very well that we don’t really need it.…