A healthy heart is very desirable. The best way to achieve it is through heart-healthy exercise. What with today’s lifestyle where everyone’s rushing around trying to get a day and a half’s work done in a day, and wishing there were more than 24 hours in a day, very few people…
Posts published by “Vidya Sury”
Hi! I’m Vidya Sury. I am a writer, editor, and the voice behind Collecting Smiles. Here, I share practical mindfulness guides, personal essays, and book reviews designed to bring calm and joy to your everyday life. Brand collaborations and creative partnerships are always welcome—let's connect!
I know I said Goodbye Belly Flab – but as with most things in life, flab is one of those things you actually have to work to get rid of. And you would like some easy workout for your abs exercises, right? So – let’s just dwell a little more on…
And hey, hello, Killer Abs. So, next in the Health Is Wealth series – as promised, here’s today’s tip about getting rid of belly flab and, as the video says, killer abs. Just watching the video made me feel a lot better.It is just under 2 minutes and definitely worth a…