Feelings of worth can flourish only in an atmosphere where: individual differences are appreciated mistakes are tolerated communication is open and rules are flexible the kind of atmosphere that is found in a nurturing family or relationship (Virginia Satir) Think about it! Thank you for subscribing to my blog! Do consider…
Posts published by “Vidya Sury”
Hi! I’m Vidya Sury. I am a writer, editor, and the voice behind Collecting Smiles. Here, I share practical mindfulness guides, personal essays, and book reviews designed to bring calm and joy to your everyday life. Brand collaborations and creative partnerships are always welcome—let's connect!
Do you find yourself making excuses about why you are not exercising? I do – and here is how you can overcome some of the most common ones – they are my favorites (the excuses, I meant) Excuse #1: The only time I can work out is in the morning, but…
If you are going nuts under a lot of pressure, and feel as though you are at the end of your tether, here’s an effective way to get some “time out!” Sit alone in a space and at a time when you are least likely to be interrupted Lie down or…