I was upset yesterday after a conversation with my uncle. He’s in his seventies and my aunt is in her sixties. Both have health issues and must take medications on a regular basis to lead a good quality life.…
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health and wellness tips
Okay, before you think I am slurring, zwodder is a dialect word from Somerset and means “a drowsy and stupid state of mind”. When that state occurs, stress isn’t far behind. With the A to Z Challenge for 2017…
So I woke up rather stiff and miserable the past couple of days. Early mornings, late nights eventually take their toll, eh? They did, at least for me. Plus add the heat. I can’t believe our garden city recorded…
I am actually going to talk about what is metabolic health, why is it important for your overall health, and how you can improve it with olive oil. I started using Leonardo olive oil a few months back and…
Winter is here. Mornings are chilly and we look forward to the sunshine in anticipation. Colorful woollens find their way out of our closet and it is a time of year we make the most of, before the warmer months…
