You’ve heard the phrase you get what you put in. To improve your mental health, do everything in your power to maintain your health and happiness so that you may enjoy life to the fullest. It’s easy to let yourself get caught up in the stress and demands of daily life to the point where you forget to take care…
health and wellness tips
-
health and wellness tips
5 Ways To Improve Your Oral Hygiene and Stay Healthy
by Vidya Sury June 11, 2022Good dental health is crucial to your overall health. When you improve your oral hygiene, you can reduce the risk of other serious health conditions. Ensuring our teeth are in good condition is important as we rely on our teeth to enjoy our food and of course, keep smiling. Failure to maintain good oral hygiene can impact our health and…
-
-
health and wellness tipsHome & Decor
6 Important Ways Having Flowers at Home Enhances Your Wellbeing
by Vidya Sury June 19, 2021Do you enjoy having flowers at home? Flowers are very easy to love. Almost everyone appreciates a good bunch of well-selected blooms for any occasion. They’re also great gift ideas for someone special. The lovely colors and fragrant aroma of fresh blossoms effortlessly bring out the best moods and happy thoughts in people who see and receive them. Flowers don’t…
-
Parentinghealth and wellness tips
How To Cope with Teen Depression – Causes, Symptoms, Treatment – How Parents Can Help
by Vidya Sury October 10, 2020The teen years are filled with social, emotional and mental challenges with pressure to fit in with peers while keeping on top of academic performance. Unrealistic expectations both at school and at home can create a sense of inadequacy and disappointment, and lead to the feeling that life is unfair. Add to all this, the information overload via the Internet…