Browsing Category

health and wellness tips

8 Practical Tips To Help Children Enjoy Reading To Develop Language Skills

Posted on July 13, 2020

I would be the first to agree that raising a reader is crucial. When we help children enjoy reading, it also helps them develop language skills. I am lucky that my son is a natural bookworm and has a formidable collection of books. We were also glad to watch him grow enjoying reading and were secretly relieved he never found computer games appealing. Fortunately, we are a family of book nerds and were able to provide him with an environment…

11 positive approaches to raise healthy eaters

How to raise healthy eaters is one of the hottest topics among parents. During my son’s school days, in my interactions with other parents, their most common complaints was about their children’s eating habits. Of course, everyone wanted to…

May 19, 2020

Personal development health and wellness tips

10 Laughing Exercises To Boost Your Body, Mind and Spirit

It’s fun to share a good laugh, but did you know it can actually improve your health? With these laughing exercises we can take advantage of the powerful benefits of laughter. We’ve heard it more than a hundred times…

April 6, 2020

Parenting health and wellness tips Healthy Living

Finding Zen at the dentist’s office – A parent’s guide to zapping your child’s fear of dental visits

Ever heard of white coat syndrome? It is the fear of visiting doctors (and of course, dental visits). Or just about anyone wearing a white coat. Now most adults are terrified of dental visits—so let us not even talk…

June 30, 2019

Healthy Living #AtoZChallenge health and wellness tips

Kitchen Remedies for Aches and Pain

As a child of the sixties and growing up with my Grandmother, I believed she could work miracles. And over the years, I learned that she indeed could. Whenever someone in the family had a tummy ache or any…

April 12, 2018

Older Posts