Some mornings, getting out of bed takes a little more time than I would like. My shoulders feel stiff, my knees need a moment to loosen up, or my ankles seem reluctant to cooperate. I sit on the edge of the bed for a while, stretch my arms, and wait until…
Posts published in “health and wellness tips”
Losing multiple teeth can alter everyday life in ways that are difficult to measure on a dental chart. The physical consequences are often the most obvious, including difficulty chewing, changes in speech and a reduced ability to eat certain foods. Yet many people discover that the emotional effects are just as…
There’s a folder in a kitchen drawer somewhere in Salt Lake City with a few appointment cards, a half-filled prescription printout, and a discharge summary from an ER visit two winters ago. Its owner has been living with worsening fibromyalgia and depression for years, managing symptoms on her own, seeing a…