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Posts published in “Meditation”

Hugging Meditation

Hugging meditation brings deep peace. I am writing this between fevers and yes, I am always amazed over the clarity that sweeps in at this time. Probably because I know this window is short-lived. The ‘flu is like that. One has to go through the process before healing begins. For the…

7 Compelling Reasons To Start A Meditation Practice

That’s the title of a book on starting a Meditation Practice by Tim Brownson, the no-BS, no-nonsense, non-mincer-of-words, makes-complete-sense-to-me life coach who blogs at A Daring Adventure. Okay, I got my breath back. A word (or few) about Tim first. Tim Brownson is a Certified Life Coach and has been unsticking…

Meditation

Been quite caught up with this subject of late. Everyone is talking about it. So I decided to do a bit of browsing around. Not that I hadn’t heard of it before (duh) but didn’t really research it either. It was one of those ‘i have a positive feeling about it…