Have you found your Ikigai? Ikigai is a Japanese concept. Iki means “life,” and gai means “value” or “worth.” Gai comes from the word kai meaning “shell.” The concept dates back to the Heian period (794 to 1185), when shells were considered valuable. Thus, Ikigai is about finding value in one’s…
Posts published in “Mindful Living”
I am late today because I had to empty the cup before I wrote this post. There’s this charming Zen story about Nan-in, the Zen master. People visited him from far and near to receive his wisdom. One day, a rather pompous professor came to him to learn about Zen. He…
Dayenu is a concept mentioned in the Jewish Haggadah which defines the order of the Passover Supper, the Seder, celebrating the liberation of the Israelites from Egyptian slavery (Book of Exodus). The eight days of Passover coincides with Holy Week celebrated by Christians all over the world. So what is Dayenu?…



