Gratitude is the music of the heart, when its chords are swept by the breeze of kindness. Practicing gratitude has helped me focus on what I want to achieve rather than dwell over what is missing in my life. I use gratitude as a powerful tool to remain healthy, happy and…
Posts published in “Mindful Living”
Yes! Right off the bat, the answer is yes. Parents make every effort to teach their children good hygiene and healthy habits; for example, brushing teeth twice a day, eating vegetables, drinking lots of water, sleeping early, and wearing sunscreen. We also teach children how play nice, and to have good…
I almost skipped writing today’s post, because of a long to-do list, added to which I secretly wanted to sulk a teeny little bit. Then I decided, why not free-write and ramble away? Writing is always therapeutic, and it would also keep me on track with the good ol’ AtoZ. Here’s…