Who ordered this truckload of dung – Inspiring Stories for Welcoming Life’s Difficulties by Ajahn Brahm is a lovely book with 108 Buddhist teaching stories brimming with humor, humanity and good will. The first book I read by Ajahn Brahm is Don’t worry, be grumpy and I found myself laughing right…
Posts published in “Personal development”
In the current lock down quarantine situation, I am not surprised to see several therapists offering online family counseling and therapy. Quite thoughtful, I feel. Sometimes it is not enough to talk to our friends and family. We need professional help. Platforms like BetterHelp make it easier than ever to access online therapy,…
Breaking bad habits is the ultimate Holy Grail. Yes, I use that phrase a lot. Can’t help it. We all have bad habits, don’t we? Biting nails. Endless scrolling on social media. Late night eating. Procrastination. Fill in the blanks for yourself. I wish we could just quit one fine day.…