Recently, I wrote a post about how building your emotional intelligence can make you happier and healthier. Today, I have a short and simple exercise to strengthen your emotional intelligence called the fogging technique. This will help you deal with criticism without letting it drag you down. Practice it. Feel the…
Posts published in “Personal development”
Pema Chodron, an American Tibetan Buddhist is one of greatest spiritual teachers in the world and has inspired millions of people with her inspiring quotes and words of wisdom. She is an author, nun and mother. She has written several books including The Wisdom of No Escape, Start Where You Are,…
This inspirational story is about Maria’s new hat. Maria is a young lady who lives with her Mom in a small apartment. An average woman, she was on the secretarial staff in a large company. Her routine was quite mundane. Her colleagues generally ignored her at work and the ones that…