Here are nine actions that destroy trust and three actionable steps you can take right away—I’ve added a list of suggested readings for more information. You will agree that trust is vital to all our relationships. Whether it is your partner, spouse, family, or friends—they need to trust you and know…
Posts published in “Personal development”
Going back to school later in life can be a challenging yet rewarding experience. Taking the necessary steps and considering various factors can make the transition smooth and successful. Let’s explore the essential tips for going back to school later in life, including choosing the right program, managing your schedule, finding…
Is journaling right for everyone? Why do some people struggle with journaling? Here are 4 possible reasons and journaling tips to overcome them. Journaling is an effective tool often used for self-reflection and personal growth. Self-reflection is the process of thinking about and evaluating one’s thoughts, feelings, and behaviors. It is…
HSP: Three letters, infinite meanings. If you’ve heard someone refer to themselves as an HSP, they consider themselves a Highly Sensitive Person. In all walks of life, you’ll come in contact with HSPs. We’re all sensitive in some way or another–some people are simply more sensitive than others. Who is a…
Merriam-Webster defines empathy as: “The action of understanding, being aware of, being sensitive to, and vicariously experiencing the feelings, thoughts, and experience of another of either the past or present without having the feelings, thoughts, and experience fully communicated in an objectively explicit manner.” To simplify, empathy is one’s ability to…
We all have dreams. When we were kids, we were encouraged to dream big. Many of us have a dream life we’re trying to create. However, that’s not true of everyone. Life can be so demanding and hectic that you put off focusing on the things that are important to you.…
When you boost your confidence you see life in a more positive light, naturally leading to less stress and the ability to recognize beneficial opportunities. Would you agree if I said that life is stressful regardless of who you are, where you live, and what career you’ve chosen? Even the most…