Don’t jump – especially into negative conclusions! It is normal to go around with some level of anxiety or fear that others may think negatively of us. But when we perceive negativity or distress in another person, it is easy to jump to the conclusion that they are unhappy with us…
Posts published in “Relationships”
Yesterday’s post featured five ways to raise your mood. Here are five more: 6. Think of something you’re grateful for. It is surprisingly easy to think of something you’re grateful for. It only takes a few moments. And as soon as you think of something, you feel noticeably better. If the…
A good mood is a good indicator of the quality of your life. What is something healthy you can do today that will raise your mood? If we were a band, it would be time for a “best of” album. But here are some cool suggestions from Moodraiser – the top…