I grew up with my grandma and feel absolutely blessed. Not everyone is lucky enough to grow up with grandparents but those who do, will probably agree that it is one of the best things about life and builds so many wonderful memories to cherish. I know I agree. My grandmother…
Posts published in “Wednesday Wisdom”
How easy it is to let a mistake or a wrong decision to impact our lives negatively—long after the event happened! Can you ever stop beating yourself up? These incidences keep us trapped in regrets and stop us from enjoying our present. We end up missing new experiences and opportunities. Staying…
How often have we scoffed at someone when they said “live in the present moment”! But really, think about what are you going to do with your today? We can get so caught up with thinking about what we want to do with our lives that we forget to pause and…
Having a shortcoming pointed out is never comfortable in the best of times but being accused of being too nice for your own good always stings a little more. I should know. I believe every one of us is a bit of a people pleaser in varying degrees. And when someone…
I have been wondering – are we making life harder than it has to be? Oh, life is tough. With a million things to manage on a daily basis, it is no surprise we lag behind more often than we care to admit. Still, life probably hard sometimes because we can…
What is your relationship with Time? Is Time your friend? I know most people stress over their relationship with Time. That they have too little time and too much to do. I believe that I have a pretty good relationship with time. I have learned not to worry about it too…
If stress is a part of your life, this wonderful 3 step mini mindfulness meditation will help you come back into the present moment and keep you calm. Feel free to practice this several times a day, anywhere you please, and at any time. And it only takes a few minutes…