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Wednesday Wisdom

Did You Take Out the Trash
Mindful Living Wednesday Wisdom

Did You Take Out the Trash

Did you take out the trash? Take a deep breath before you answer, because I am not referring to the trash you are thinking of. Yes, it is important to take out the trash regularly—the trash I am talking…

Slow down Just a Little #mindfulness
Mindful Living Wednesday Wisdom

Slow Down Just a Little

“I want it yesterday” I’d be surprised if you said you didn’t receive that answer as a deadline for a task you had to complete. Such is our lifestyle these days. Always in a hurry, always worrying about checking…

Just for today #wednesdaywisdom #affirmation
Mindful Living Wednesday Wisdom

Just For Today

A strong feeling of overwhelm. A too-long to-do list and not enough time to get through it. Time to take a deep breath. Time to take several deep breaths. Believe that this too shall pass. Calm down. And fill…