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anger management

Book Review

Book Review: Love Your Enemies

love your enemies vidya sury

Yes, I know. Two book reviews back to back. The joy of reading is a lovely thing. I read “Love Your Enemies: How to Break the Anger Habit & Be a Whole Lot Happier” by Sharon Salzberg and Robert A.F. Thurman over a year ago and while looking for something a couple of days ago, came across it and ended up reading it again. It is a wonderful book and I want to share it with you!  Love Your Enemies:…

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anger management vidya sury
Personal development

Anger Management Tips

Do you ever get angry? D’uh! I know – there are times when you feel that breaking something (or someone) is the only way you’ll feel better, right? Yep. Everyone gets angry. In moderation, all feelings are natural. But…