I subscribe to the newsletter of Nils and Jonas of NJ Life Hacks and wanted to share the delightful wisdom from their latest where they talk about how Joy shared is joy doubled. I first discovered The Little Book of Stoicism – Timeless Wisdom to Gain Resilience, Confidence, and Calmness by Jonas Salzgeber a couple of years ago and enjoyed…
#AtoZChallenge
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Graphology is the study of analyzing handwriting. It’s been a source of debate for years whether or not this “science” can truly pinpoint someone’s personality based solely on their writing style, but that doesn’t mean it has no basis in reality. According to some, studying one’s handwriting can provide insights into a person’s emotional state, and feelings, and disposition. So,…
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Mindful Living
5 Grounding techniques to take you from overwhelm to calm in minutes
by Vidya Sury April 9, 2021Do you lead a busy life that makes you constantly swing between overwhelm and tired? Do you wish there was a magic wand you could wave and achieve a state of calm? Then I have good news for you. Pretty much like a magic wand but in the form of 5 grounding techniques that will take you from overwhelm to…
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When someone asks you that question the first thing that comes to mind is why should you forgive someone who hurt you? The notion is ridiculous, right? Yes, you’ve probably heard it said a billion times that you should forgive and forget but what a cliché! Imagine forgiving someone who has destroyed your trust and damaged your sentiments! When you…
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We would all like to be happier, right? And yet, there are times when it seems like the Holy Grail. We look and look. What is the secret? See if this little parable resonates with you: One day the Creator gathered all the animals and said: ‘I want to hide the secret to a happy life from humans until they…