What we would all like to achieve is balance, right? I recently read about an easy way to get over prioritization issues and balance your life. It is called time budgeting, a practical method to make sure life is always in balance. Time budgeting bridges the gap between our goals and…
Posts tagged as “#AtoZChallenge”
ACCEPTS is an acronym for a group of distress tolerance skills used to manage negative emotions in a healthy way until we’re ready to deal with a distressing situation. In life, it is only natural that we go through difficult times. Some of these are major – such as losing a…
As per tradition, here are my Reflections on the A to Z Challenge 2019–its tenth-anniversary edition, no less, and my seventh! I started off the A to Z Challenge this year with a bang on four blogs. Amazing, right? But that fizzled down to two because I just couldn’t keep up,…
Sometimes, we have to take stock of the people in our lives to see if we need to sign the zero tolerance contract with them. And every once in a while, we must ask ourselves some uncomfortable questions if we want to be happy. What are we willing to tolerate when…
“So you’ve decided that homeschooling your kids is the best way to go?” That was the shocked question another parent asked a friend of ours who has decided she wants to homeschool her kids. She did try day school for a few years but it just isn’t working for them. She…
I had the usual ups and downs and I am just not in the mood to even talk about the downs, because today I want to practice what I preach. Voicing my gratitude is the best way, I thought. Attending the National Workshop on Regulatory Compliance for Accelerating Innovations at C-CAMP,…
You’ve probably lost count of the number of times you’ve read the story of the chained elephant, right? Okay one more time. Humor me. The elephant. Wild, free to explore, to discover and enjoy the beauty of its natural habitat. Yet, this massive powerful creature succumbs to a life tethered to…