Inner Peace. It is something we all seek. I mean, wouldn’t it be wonderful to have that mind space full of Zen, a space we could go to at will? Often, we feel disconnected. Maybe we are so preoccupied with everything in our daily existence that we hardly even have time to realize what’s going on around us. Do you…
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Mindful Living#AtoZChallengePersonal development
5 ways to practice listening mindfully #AtoZChallenge #Mindfulness
by Vidya Sury April 13, 2019Listening is a somewhat lost art these days as most people are engrossed with their screens. Then there’s instant messaging that doesn’t require you to speak. Very convenient, but you have to admit it feels a lot better to listen to voices when you have a conversation. Of course, listening is a natural skill all of us have. But not…
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“I want it yesterday” I’d be surprised if you said you didn’t receive that answer as a deadline for a task you had to complete. Such is our lifestyle these days. Always in a hurry, always worrying about checking off the next thing on that to-do list. We must rush, or we’ll miss the boat, miss the deadline, miss the…
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This week’s Wednesday Wisdom is a fabulous passage from a book I am reading right now, titled The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living by Ryan Holiday and Stephen Hanselman, which, as the title implies, offers 366 days of Stoic insights and exercises from the ancient greats such as Emperor Marcus Aurelius, playwright Seneca…