Okay, I am going to try and make this a quick gratitude post–and may or may not succeed. Thanks to my gratitude journal, I already have a ready list of things I am grateful for–and I’ll simply pick some random points to share. Not surprisingly, I have a lot of little…
Posts tagged as “Happiness”
How do you get back to your happy place when you feel overwhelmed with all that’s going on? I recently read about the medieval practice of torturing people by being “drawn and quartered” This outdated technique, which was intended to inflict great amounts of pain on its victims by pulling their…
Have you found your Ikigai? Ikigai is a Japanese concept. Iki means “life,” and gai means “value” or “worth.” Gai comes from the word kai meaning “shell.” The concept dates back to the Heian period (794 to 1185), when shells were considered valuable. Thus, Ikigai is about finding value in one’s…