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Happiness

Mindful Living Wednesday Wisdom

Healing Soul Ulcers

Healing soul ulcers Wednesday Wisdom

One of my favorite newsletters is from Brian Johnson of Optimize. In two of his recent newsletters, he talked about soul ulcers–referring to envy being the ulcer of the soul. The phrase “soul ulcers” stuck in my mind—along with the “+1” message that comes with his email, and I’d like to share it with you today. Tell me if this sounds familiar to you: you hear about a colleague getting a promotion; a close friend getting engaged; a relative buying…

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When Opportunity Knocks, how do you respond?
Mindful Living Wednesday Wisdom

When Opportunity Knocks

Ever sat back and mused with regret over not opening the door when opportunity knocked? Over lost opportunities? That wonderful opportunity you didn’t or couldn’t take? Any you missed this week? Why did you miss them? I’ve had moments…

Are you a good friend
Relationships Wednesday Wisdom

Are you a good friend?

A good friend is someone we all want–someone who’ll have our back always. We’re often told to keep away from those who drag us down. But that isn’t always easy, especially when we share so much with them. Is…