Browsing Tag

Happiness

How building your Emotional Intelligence can make you Happier and Healthier

Posted on June 28, 2019

How building your Emotional Intelligence can make you Happier n Healthier

I’ve always been fascinated by how the smartest people are not always the most successful people in life. Nor are they the happiest. Those who excel in academic achievements often lack social skills and are not always the ones to bag the best jobs. On the other hand, we hear stories of school dropouts who are highly successful. They are happy, they have great relationships and they’re well-liked. Truth is, just having a high IQ (intelligence quotient) is not enough…

6 ways to keep your marriage strong and happy

How to Keep Your Marriage Strong and Happy

So we were walking on the terrace talking about family, an upcoming wedding and catching up on the status of those who got married over the past couple of years. It was a bit sad to think that some…

June 20, 2019

Relationships Wednesday Wisdom

Are you a good friend?

A good friend is someone we all want–someone who’ll have our back always. We’re often told to keep away from those who drag us down. But that isn’t always easy, especially when we share so much with them. Is…

June 19, 2019

30 prompts to help you voice your gratitude

#AtoZChallenge Gratitude Mindful Living

Voicing My Gratitude #GratitudeCircle #AtoZChallenge

I had the usual ups and downs and I am just not in the mood to even talk about the downs, because today I want to practice what I preach. Voicing my gratitude is the best way, I thought.…

April 25, 2019

Happiness Mindful Living Personal development

How to be happy at work #AtoZChallenge #SelfHelp

Have you read my book review of Happy Hour is 9-5 by Alexander Kjerulf I remember when I first saw the title, I was curious! Most people whine about their work so . . . 9 – 5 being…

April 9, 2019

#AtoZChallenge Personal development

Emotional Freedom Exercise #AtoZChallenge #SelfHelp

Emotional freedom. For most of us, that translates to the “Holy Grail” because each one of us would like to live in a state of emotional freedom. We’d like to become unstuck from that uncomfortable place where we retire…

April 5, 2019

Mindful Living Personal development

10 surprising benefits of positive thinking

When I say that I am going to list 10 surprising benefits of positive thinking (and why you should make it a habit), are you tempted to roll your eyes and walk away? Truth is, I don’t blame you.…

March 11, 2019

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