Browsing Tag

Happiness

Voicing My Gratitude #GratitudeCircle #AtoZChallenge

Posted on April 25, 2019

30 prompts to help you voice your gratitude

I had the usual ups and downs and I am just not in the mood to even talk about the downs, because today I want to practice what I preach. Voicing my gratitude is the best way, I thought. Attending the National Workshop on Regulatory Compliance for Accelerating Innovations at C-CAMP, Bangalore set the tone for the month and it was a wonderful experience of learning. The campus was a joy to explore. View this post on Instagram I did…

Happiness Mindful Living Personal development

How to be happy at work #AtoZChallenge #SelfHelp

Have you read my book review of Happy Hour is 9-5 by Alexander Kjerulf I remember when I first saw the title, I was curious! Most people whine about their work so . . . 9 – 5 being…

April 9, 2019

#AtoZChallenge Personal development

Emotional Freedom Exercise #AtoZChallenge #SelfHelp

Emotional freedom. For most of us, that translates to the “Holy Grail” because each one of us would like to live in a state of emotional freedom. We’d like to become unstuck from that uncomfortable place where we retire…

April 5, 2019

Mindful Living Personal development

10 surprising benefits of positive thinking

When I say that I am going to list 10 surprising benefits of positive thinking (and why you should make it a habit), are you tempted to roll your eyes and walk away? Truth is, I don’t blame you.…

March 11, 2019

Mindful Living Wednesday Wisdom

Slow Down Just a Little

“I want it yesterday” I’d be surprised if you said you didn’t receive that answer as a deadline for a task you had to complete. Such is our lifestyle these days. Always in a hurry, always worrying about checking…

March 6, 2019

Happiness Mindful Living Personal development

15 Mindfulness Hacks To Make Your Life Easier and Happier

We’d all like to make life easier, right? Who likes complicated? Not me. Life is hectic enough, as it is. Whether or not we want it, there is an abundance of just about everything we can think of. As…

February 25, 2019

Mindful Living Travel

Love Is In The Air

This gorgeous spot is one of my happy places on my son’s campus. I remember the first time I saw the expanse of green, moist after the rain when the sun just broke out of the clouds. The two…

February 15, 2019

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