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Posts tagged as “Happiness”

ABC of Mindfulness

“Mindfulness is the new black” Living in the moment with focus is not a new concept, but it was probably easier for our ancestors who did not have the distractions we struggle with during our times. So what is the big deal about living mindfully? Before I start singing its praises,…

Active Senior Living – when I’m 60 this is how I plan to enjoy my life

He: Can you imagine what it will be like to retire? Me: No.  He: Eh? Me: Because I don’t plan to. I’ll work for as long as I possibly can! He: *laughing* Me too! And we both laughed again, together at the thought of active senior living. We just cannot imagine…