I am thrilled to announce that I have here today, my soul-sister and dear friend Paige Burkes of Simple Mindfulness, where she writes about simple steps to a happier life, sharing her own experiences and lessons learned. She is an amazing person and is featured in the Top 50 Personal Development…
Posts tagged as “health and wellness tips”
Health is wealth. In fact, possibly health is the only wealth we can successfully build in a conscious manner. I often tell my son it is sort of like a life insurance account – unless you put in, you can’t take out. You’ve got to invest constantly to build on and…
If you feel tired, drowsy and irritable often, I invite you to recharge yourself and get your energy levels back with these tips. What do you do when your to-do list is overflowing, and the weather is really hot and sweaty? I would love a holiday, but I’ll have to wait…