Water may not be the most exciting, tastiest beverage, but there is no denying the many health benefits of drinking water on a daily basis. With so many beverage options, such as coffee, tea, soda, and juices, most of us actually forget to pour ourselves a glass of water. Yes, I…
Posts tagged as “health”
With the letter C on Day 3 of the Blogging from A to Z Challenge came the confusion of a canful of C words. Coffee? Oh wait. Did that last year. Cakes? Done. Compassion? Check. Cauliflower? Cooked. Cabbage? Carved and consumed. What then? Cookies…. hello! We’re counting calories here! So let’s…
Today I want to talk about food frauds and healthy eating tips. In my line of work, I write a lot of press releases for restaurants that advertise “authentic” continental and Italian cuisine. Now, we know how hot those Europeans are. I’ve also read that Italian cuisine is amazingly healthy. Their…



