There’s a folder in a kitchen drawer somewhere in Salt Lake City with a few appointment cards, a half-filled prescription printout, and a discharge summary from an ER visit two winters ago. Its owner has been living with worsening fibromyalgia and depression for years, managing symptoms on her own, seeing a…
Posts tagged as “health”
Choosing plant-based proteins isn’t always simple, especially if you want to get the most out of eating more plant foods. Plant-based diets come with many health benefits, including lowering blood pressure, cholesterol, A1C, and even weight [1]. While there are many positives, choosing a plant-based diet is not always without struggles,…
Life throws curveballs when we least expect them, especially regarding our health. While embracing mindful living helps us tune into our bodies and recognize changes, there comes a point where self-awareness must transition into professional medical care. Just as successful organizations are 1.6 times more likely to have clearly established expected…