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health

Personal development Mindful Living

10 surprising benefits of positive thinking

10 surprising benefits of positive thinking and why you should make it a habit

When I say that I am going to list 10 surprising benefits of positive thinking (and why you should make it a habit), are you tempted to roll your eyes and walk away? Truth is, I don’t blame you. Today there’s so much chatter around this topic, you may consider it a passing trend that’s okay to ignore. But seriously, does anyone really know what they’re talking about when they tell you to “think positive” and “just get on with…

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Why you must make a Living Will
Mindful Living

Why You Must Make a Living Will

Considering the worst that could happen probably isn’t the most cheery thing to think about. Nevertheless, it is something that does need thinking about. No matter what your age or circumstances, we all need to consider our future from…

Unplugged is my new luxury. I am grateful #Gratitude #mindfulness #inspiration
Mindful Living Gratitude

Unplugged and Grateful #GratitudeCircle

Unplugged. Grateful. Happy. Sounds blissful, right? It did, to me…but only after I accepted the unplugged part. And only after I was convinced that all almost devices and the Internet are conspiring against me. The past month, I made…