Today I want to talk about food frauds and healthy eating tips. In my line of work, I write a lot of press releases for restaurants that advertise “authentic” continental and Italian cuisine. Now, we know how hot those Europeans are. I’ve also read that Italian cuisine is amazingly healthy. Their…
Posts tagged as “health”
Two days ago, when the doorbell rang, I was pleasantly surprised to receive a sample box of snacks from SmartEats, a company that promotes healthy snacking. This was a review pack kindly coordinated by the fabulous health blogger Sangeeta Khanna who cooks up some awesome posts on her blog. She is…
Now, on the face of it, I can see you saying,”really? another bunch of weight loss tips?” and I answer “yes!” I believe that happiness is good health too. Which is one of the reasons why I started a health blog. Today, I want to share a fantastic book I read…
Today, I am delighted to present my book review of The Healthy Juicer’s Bible: Lose Weight, Detoxify, Fight Disease, and Live Long by Farnoosh Brock as promised in my previous post. Farnoosh is someone I greatly admire. She is loving, inspiring and always thinks I Can. I mean, she thinks I…
When you spend a lot of time cooking in the kitchen, it equates to a lot of time spent dishing out happiness. After all, didn’t I once write about the recipe for happiness? So, even though we had sick folks at home, we had visitors. We had marathon phone calls. We…
Foot health is something we all tend to take for granted. We assume we have happy feet. Considering they take the weight of our bodies and take us places, it is critical to ensure that they’re in good health. Our family doc always examines our nails and can tell when there…
I know. Strange. But I’ve been thinking about this quite a lot lately – AND been reading about it – and decided to bring together and share some facts about tickling. For some people, tickling is a positive experience while others cringe. Really. Me, I am immune to tickling. I mean,…







