Eating healthy is almost synonymous to staying healthy. A major part of the positive effects from leading a healthy lifestyle comes from a balanced and nutritious diet, with the remaining is from exercise. Here are seven superfoods to help you live your life to the fullest – and healthiest! Why are these superfoods a cut above the rest? See the infographic below to know: Historical tidbits on how these super foods were used by our ancestors Fun facts about their…
