The mention of Buddha generally brings a peaceful feeling…for most people, anyway. Combine that with the word diet–something most of us love to hate and stress over, and it seems like a winning combo. To me, at least. But to mention Buddha and Diet in the same breath? Truth is, the original Buddha was thin, not the chubby, mostly topless…
Eating healthy is almost synonymous to staying healthy. A major part of the positive effects from leading a healthy lifestyle comes from a balanced and nutritious diet, with the remaining is from exercise. Here are seven superfoods to help you live your life to the fullest – and healthiest! Why are these superfoods a cut above the rest? See the…
I am reviewing Fortune rice bran oil as a part of the BlogAdda’s Product Review Program for Indian Bloggers. I’ve been using rice bran oil since 2004 on the advice of a dietician who recommended it when my Mother had to go on a renal diet for reduced kidney function. Since we usually used sunflower oil, we were a bit wary of…