Many people confuse fulfillment with happiness. While the two share many common traits, they’re quite different. The biggest difference is that you can be happy because of something that happened at the moment. But, overall, you still feel like you’re leading a life without meaning or purpose, and, hence, no fulfillment. Today, we’re exploring the impact that feeling fulfilled has…
Man’s best friend. Unconditional love. Health booster. Cuddles. Love. Patient. Playful. Loving. Fun. Happiness. That’s what comes to my mind when I think of dogs. So much we can learn from them. And none better than my dear friend Guilie–who blogs about dogs at Life In Dogs, and about everything else at Quiet Laughter–to showcase those lessons! I am privileged…
You hardly need me to tell you that busy lifestyles and increasing stress levels can only endure up to a limit. Soon enough, we reach that point when we become desperate to find ways to bring back that balance in life, and yearn to slow down. Here’s where mindfulness comes in, as a solution for those that aim to lead…
When we are able to make others happier and more successful, we feel happier too. We’ve all been told countless times “You can’t change other people.” But this societal belief is not only disempowering, it is, perhaps surprisingly, scientifically FALSE. Today, I am pleased to introduce you to researcher and bestselling author of Broadcasting Happiness, Michelle Gielan. Michelle, along with her husband…
I started writing my Gratitude Circle blog post during our visit to my son’s music teacher’s house last week. The glorious sound of their voices singing enveloped me. I couldn’t help marvelling as I mulled over the ten years we’ve known this music teacher, my son’s guru. Let me tell you about her. She is just over 80 years old and…