Browsing Tag

mindful living

Jumping to conclusions does not count as exercise
Mindful Living

Jumping to Conclusions #AtoZChallenge

A lovely little girl was holding two apples with both hands. Her mum came in and softly asked her little daughter with a smile: my sweetie, could you give your mum one of your two apples? The girl looked…

Book review How to Train a Wild Elephant-And Other Adventures in Mindfulness
Mindful Living

How to Train a Wild Elephant #AtoZChallenge

You hardly need me to tell you that busy lifestyles and increasing stress levels can only endure up to a limit. Soon enough, we reach that point when we become desperate to find ways to bring back that balance…