I am one of those lucky people who grew up in a joint family that was rich in every way except financially. Every member was generous to a fault and exuded kindness. Not even one hesitated to take the shirt off their backs to give to someone in need. As far…
Posts tagged as “mindful living”
“Some days I am just so overwhelmed!” “No matter what, I just can’t seem to prepare well enough” “My head’s a mess” “Am I good enough?” “I don’t know where the time goes” “I don’t know how to feel better” … and sometimes, just a sad silence. Yes, those statements were…
You. Yes, You! Do You Know Who You Are? It always feels great to ask that question. How would you answer it, though? I remember, years—nah, decades—ago, when I was in sales, I had an amazing boss who was quite the expert in making us feel great at the end of…
A lovely little girl was holding two apples with both hands. Her mum came in and softly asked her little daughter with a smile: my sweetie, could you give your mum one of your two apples? The girl looked up at her mum for a few seconds, then she took a quick…
You hardly need me to tell you that busy lifestyles and increasing stress levels can only endure up to a limit. Soon enough, we reach that point when we become desperate to find ways to bring back that balance in life, and yearn to slow down. Here’s where mindfulness comes in,…
So, yes, today looked like it would be a total washout. I was facing the prospect of getting electrical work done at home, which meant the mains would be off for the better part of the day, for safety. Even with the fans on, the weather is quite warm and humid—imagine…
Dadirri. inner, deep listening and quiet, still awareness. Almost everyone, with very few exceptions, will agree that Nature has the power to heal. Spending a little time with her is perhaps the best way to connect with the Universe. Considering how busy life is, always on the run to finish that…