You hardly need me to tell you that busy lifestyles and increasing stress levels can only endure up to a limit. Soon enough, we reach that point when we become desperate to find ways to bring back that balance in life, and yearn to slow down. Here’s where mindfulness comes in, as a solution for those that aim to lead…
So, yes, today looked like it would be a total washout. I was facing the prospect of getting electrical work done at home, which meant the mains would be off for the better part of the day, for safety. Even with the fans on, the weather is quite warm and humid—imagine still air, sweating profusely. Still, the work had to…
Dadirri. inner, deep listening and quiet, still awareness. Almost everyone, with very few exceptions, will agree that Nature has the power to heal. Spending a little time with her is perhaps the best way to connect with the Universe. Considering how busy life is, always on the run to finish that never-ending to-do list, it is easy to forget the…
Do you have a pair of cozy slippers? Slippers you are really fond of? Those cushy ones, or maybe tattered ones you just can’t let go of, because they feel like home when you slip your feet into them? I have those. My home slippers are mismatched. One black one red. I used to like both pairs, the black and…
‘Adventure awaits’ That phrase sends a tingle up my spine. And if you spend any time on social media (d’uh!) you must have seen it popping up with a few ads, for good measure. Then, of course, it becomes mandatory to take a quick fantasy vacation “just to see what is there”. No harm looking , right? If you enjoy…