So much noise Inside our head Our thoughts Our to-do list Work commitments Social media Twit, twit, Twitter Facebook Disturbing news A million things Fighting for space Space so scarce Turn down that volume. Unplug. Tune out the noise coming at you. Tune in to yourself Listen. Unwind. And that’s the…
Posts tagged as “mindful living”
Happiness is my favorite DIY project. I believe we have the power to make ourselves happy. I have my own ongoing happiness project in the form of this jar – which I started with my family years ago. We fill it with notes where we write down things that make us…
Life is busy, life is hectic. You’re pretty sure you’ll never ever see the day when you can say “My to-do list is all checked off and I am going to relax” Don’t look at me! I hear people rocking that worry chair all the time, getting nowhere. And sometimes, losing…