Browsing Tag


Mindful Living


zen vidya sury

Dear Vidur, As we walk around heaven on earth, I am happy to share the wonderfully wise words of The Dalai Lama with  you today. It is called the A to Zen of life. What a fitting way to wrap up this series of letters to you! Thank you for reading and appreciating them! The A to Zen of Life Avoid negative sources, people, places and habits Believe in yourself Consider things from every angle Don’t give up and don’t…

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you vidya sury
Self Love


Dear Vidur, Today, I want to focus on You. I want you to promise me that you’ll extend yourself the same love and courtesy you have for others. Self love is very important to be truly happy. It is…

write vidya sury
Writing Tips


Dear Vidur, As I watch you busily writing in your diary about today’s experiences, I feel a sense of pride. I recall how I did that after every trip during my childhood. Your Grandma always encouraged me to write…

volunteer vidya sury


Dear Vidur, Nothing brings more joy than to brighten someone’s life with kindness. It doesn’t always require money to do something for someone. Time, love and a listening ear work just as well. I have wonderful memories of you…

unwind vidya sury
Mindful Living


Dear Vidur, As we approach the end of the week, my word for you today is “unwind“. Busy is a good thing to be, but it is also equally important to renew your energy by unwinding, relaxing, doing the…

thank vidya sury


Dear Vidur, “Thank you” is one of the phrases I hear you saying most often and I admit, there was a time when I wondered – was it really necessary? After all, inside the family we all know we…

Smile Vidya Sury


Dear Vidur, One of my bosses always loved to say “Smile, it improves your face value” before we started our day at work. We used to laugh at what he said, but there’s so much truth in that advice!…