Ever noticed how you talk to yourself sometimes? Is it positive self-talk or negative pull-me-downs? Isn’t it strange how we think twice before saying something to a stranger or family or friend, and yet, when it comes to ourselves, we ignore the filter and let ourselves have it – raw, mean, and quite often unkind? We seem to enjoy beating…
I would ask you how often you hear that tiny voice inside your head, playing the role of your inner critic, always being “helpful” by throwing in doubts about your ability…but I think I already know the answer to that. Often, right? And when you need it the least! When all you actually want is encouragement, there’s that squeaky little…