Browsing Tag

Positive thinking


    Zentenced to Gratitude

    Zentenced to Gratitude Vidya Sury

    I just wondered, do you look forward to my monthly Gratitude Circle post on the last Thursday each month? I certainly do! And by the way, someone asked me how I remember to list so many things. My secret is: I maintain a gratitude journal in which I write every day. So, picking up a few from that journal is easy. If you don’t have a one, I recommend it highly. The month between my last Gratitude Circle post and…

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  • Xing Fu. Happiness is when what you think, what you say, and what you do are in harmony..png
    personal development

    Xing fu. We All Need It

    The Chinese have a phrase:  Xìng fú which means stable and lasting happiness—happiness that is not dependent upon conditions. 幸福 In today’s world, happiness relies on a number of conditions. Topping…

  • Gratitude Circle Vidya Sury

    Soul Cuddle Fest #Gratitude

    If there is one thing we can be sure of, it is this: Never take anything for granted. Be present in the moment. Holding that thought in my heart, I am grateful…

  • Overcoming Overwhelm Vidya Sury
    Mindful Living

    Overcoming Overwhelm

    Ever notice how, when we’re desperate for a particular outcome, we stress over it and overestimate the odds of the worst things that could happen? In the process, we enthusiastically underestimate…

  • My Morning Mantras Vidya Sury
    Mindful Living

    My Morning Mantra

    This post is inspired by a fabulous kit I received from the good folks at Colgate and I was pleased to see that it contained the four essential things I need…

  • never give up vidya sury
    positive thinking

    Do You Give Up Easily?

    “Don’t give up” is a mantra I grew up with and over the years, have reaped the benefits. Oh, I’ve certainly felt like quitting sometimes, but something within me would always…