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Posts tagged as “Positive thinking”

Xing fu. We All Need It

The Chinese have a phrase:  Xìng fú which means stable and lasting happiness—happiness that is not dependent upon conditions. 幸福 In today’s world, happiness relies on a number of conditions. Topping the list are: the state of our finances and our connectedness to technology. Hectic lifestyles dictate that we’re always connected,…

How to Navigate Negativity and Create Happiness

When we are able to make others happier and more successful, we feel happier too. We’ve all been told countless times “You can’t change other people.” But this societal belief is not only disempowering, it is, perhaps surprisingly, scientifically FALSE. Today, I am pleased to introduce you to researcher and bestselling…

Overcoming Overwhelm

Ever notice how, when we’re desperate for a particular outcome, we stress over it and overestimate the odds of the worst things that could happen? In the process, we enthusiastically underestimate our own ability to cope with it. Our faith in ourselves dives to a dismal low. This has happened to…

My Morning Mantra

This post is inspired by a fabulous kit I received from the good folks at Colgate and I was pleased to see that it contained the four essential things I need to get my day off to a golden start. It had the rather gorgeous Colgate 360° Charcoal Gold toothbrush which I’ve…