Browsing Tag

Positive thinking

Create happiness Vidya Sury

How to Navigate Negativity and Create Happiness

When we are able to make others happier and more successful, we feel happier too. We’ve all been told countless times “You can’t change other people.” But this societal belief is not only disempowering, it is, perhaps surprisingly, scientifically…

Gratitude Circle Vidya Sury

Soul Cuddle Fest #Gratitude

If there is one thing we can be sure of, it is this: Never take anything for granted. Be present in the moment. Holding that thought in my heart, I am grateful for my life. I was a little surprised…

Overcoming Overwhelm Vidya Sury
Mindful Living

Overcoming Overwhelm

Ever notice how, when we’re desperate for a particular outcome, we stress over it and overestimate the odds of the worst things that could happen? In the process, we enthusiastically underestimate our own ability to cope with it. Our…

My Morning Mantras Vidya Sury
Mindful Living

My Morning Mantra

This post is inspired by a fabulous kit I received from the good folks at Colgate and I was pleased to see that it contained the four essential things I need to get my day off to a golden…

never give up vidya sury
Positive thinking

Do You Give Up Easily?

“Don’t give up” is a mantra I grew up with and over the years, have reaped the benefits. Oh, I’ve certainly felt like quitting sometimes, but something within me would always tell me to go on. My Mom always…