I wish I could freeze this moment, right here, right now and live in it forever. Even been so absorbed in doing something that you were shocked to see the clock and realize you had no idea how much time has passed? You probably thought it was only an hour, only to find that it is dark outside and half…
Thích Nhất Hạnh, Buddhist monk, teacher, author, poet, global spiritual leader, and peace and human rights activist, and one of the most beloved Zen teachers in the world, celebrated his 90th birthday last month. He has published more than one hundred books on meditation, mindfulness and Buddhism, poems and children’s stories, and more. I’ve read a number of his books, including…
It is funny how I am reminded at least once, every single day, to enjoy the present moment. What is hilarious is, no sooner than I decided to post every alternate day, life presented me with a series of hurdles. In spite of everything, I had an amazing week. I usually do, but this one was a different kind of…