Keeping score. I believe that a majority of us has a tendency to hold on to things we should have let go of. Over the years, that fear of being judged, that we might be seen as less than we are without the opportunity to speak for ourselves makes us hang on to hurt, pain and let downs. All this gets indelibly embedded in our memory and somewhere, deep within us, it lurks. I know I hold some of these…
“Within yourself is a stillness and a sanctuary to which you can retreat at any time and be yourself.” Herman Hesse I love the word “sanctuary”. Sanctuary describes a cozy and comfortable place where we can go, relax, ditching…
Taking stock of ourselves to see how we’re doing in terms of our goals, our dreams is normal. For me, this revolves around my priority lists, and my broader to-do list, categorized based on different aspects of my life.…
April 16 marked the birth anniversary of one of our most beloved comedians, Charlie Chaplin, who starred in silent films from 1920 to 1950. His iconic mustache and hat, and his humor are his trademarks. He has thrilled millions…
L for Live Your Life: 14 days to the best you by Ann LeFevre. I enjoy motivational books, especially those that have solid takeaways and action tips. This book was a very satisfying read. Book blurb: Do you feel…
H is for Happiness and I bring you thirty happiness habits to practice every day! The theme for this year’s International Day of Happiness was “Share Happiness – focusing on the importance of relationships, kindness and helping each other.”…
I am late today because I had to empty the cup before I wrote this post. There’s this charming Zen story about Nan-in, the Zen master. People visited him from far and near to receive his wisdom. One day,…
