Do you enjoy having flowers at home? Flowers are very easy to love. Almost everyone appreciates a good bunch of well-selected blooms for any occasion. They’re also great gift ideas for someone special. The lovely colors and fragrant aroma of fresh blossoms effortlessly bring out the best moods and happy thoughts in people who see and receive them. Flowers don’t…
self love
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Personal development
How to understand and manage your emotional triggers (9 tips)
by Vidya Sury June 7, 2021As humans, we are wired with emotional hot buttons or emotional triggers. One moment we are fine – then someone says something or something happens to push that hot button, bringing an intense emotional reaction. We become upset. We’re thrown off balance. We are unable to think or act irrationally. Not surprisingly, these reactions may be way out of proportion…
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Sadness is something everyone experiences in life. What can you do when sad thoughts weigh you down and make it difficult to focus? How to deal with sadness? How to become more resilient? I’ve been thinking about this because of late, we are afraid of what the news may be when there are phone call or message alerts. The pandemic…
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Mindful LivingPersonal developmentSelf LoveSelf-careWednesday Wisdom
Why you should stop beating yourself up
by Vidya Sury August 12, 2020How easy it is to let a mistake or a wrong decision to impact our lives negatively—long after the event happened! Can you ever stop beating yourself up? These incidences keep us trapped in regrets and stop us from enjoying our present. We end up missing new experiences and opportunities. Staying tied up to a mistake for far longer than…