Breaking up with someone you love is a complicated process and can be messy especially if it is a toxic friendship. But what’s more difficult to figure out is ending a friendship. When you consider the amount of history both of you share, you might feel tempted to stay put in a toxic relationship simply because you have good memories…
Many people confuse fulfillment with happiness. While the two share many common traits, they’re quite different. The biggest difference is that you can be happy because of something that happened at the moment. But, overall, you still feel like you’re leading a life without meaning or purpose, and, hence, no fulfillment. Today, we’re exploring the impact that feeling fulfilled has…
When you boost your confidence you see life in a more positive light, naturally leading to less stress and the ability to recognize beneficial opportunities. Would you agree if I said that life is stressful regardless of who you are, where you live, and what career you’ve chosen? Even the most successful people in the world who have endured tough…
Don’t stop believing in yourself, no matter what happens. We begin to form our sense of self and our own values from the time we are very young. If you were lucky enough to grow up with loving parents, then most likely your mom, your dad, your teachers in schools, and caregivers—all did such a great job of teaching you…
As humans, we are wired to seek validation from others and when we get it, we feel good. But for some people, it feels so good that they develop approval addiction. Instead of finding motivation from within, they constantly look for others’ approval. If you can’t find motivation without someone else’s approval, you probably suffer from approval addiction. In her…