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self love

Mindful Living Wednesday Wisdom

Do you enjoy your own company?

Do you enjoy your own company

Sometimes you just need to disconnect and enjoy your own company. I enjoy interacting with people—but I also enjoy my own company. It is a wonderful feeling to spend time with myself, enjoying a sense of peace and silence with a cup of coffee, or doing something I like on my own. My Mom always found it amusing to see me quite happy being by myself, engrossed in something or other. As a child, even though I grew up in…

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Have you found your sanctuary yet
Mindful Living Wednesday Wisdom

Have You Found Your Sanctuary Yet?

“Within yourself is a stillness and a sanctuary to which you can retreat at any time and be yourself.” Herman Hesse I love the word “sanctuary”. Sanctuary describes a cozy and comfortable place where we can go, relax, ditching…