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slow dance

Mindful Living

Do The Slow Dance

slow dance vidya sury 2

Today, let’s just breathe. Sometimes, it is nice to just… slow down close your eyes relax let peace flow through your body smell the flowers put your feet up gaze out of the window walk in your garden play with your pet laugh with your family enjoy a cup of coffee with your friend call that cousin you’ve been meaning to talk to go for a walk watch the sun rise watch the sun set feel the warmth of the…

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