Today, let’s just breathe. Sometimes, it is nice to just…
close your eyes
relax
let peace flow through your body
put your feet up
gaze out of the window
walk in your garden
play with your pet
laugh with your family
enjoy a cup of coffee with your friend
call that cousin you’ve been meaning to talk to
go for a walk
watch the sun rise
watch the sun set
feel the warmth of the sun
be grateful
forgive someone even if they’re not sorry
hug someone
hug yourself
remember a happy moment
give something
stretch
read that book
breathe
And here is the perfect poem to read and enjoy…
Slow Dance
by David L Weatherford
Have you ever watched kids on a merry-go-round,
or listened to rain slapping the ground?
Ever followed a butterfly’s erratic flight,
or gazed at the sun fading into the night?
You better slow down, don’t dance so fast,
time is short, the music won’t last.
Do you run through each day on the fly,
when you ask “How are you?”, do you hear the reply?
When the day is done, do you lie in your bed,
with the next hundred chores running through your head?
You better slow down, don’t dance so fast,
time is short, the music won’t last.
Ever told your child, we’ll do it tomorrow,
and in your haste, not see his sorrow?
Ever lost touch, let a friendship die,
’cause you never had time to call and say hi?
You better slow down, don’t dance so fast,
time is short, the music won’t last.
When you run so fast to get somewhere,
you miss half the fun of getting there.
When you worry and hurry through your day,
it’s like an unopened gift thrown away.
Life isn’t a race, so take it slower,
hear the music before your song is over.
♥
Yes, breathe.
And smile. Did you?
18 comments
Such an elegant poem which made me smile as well as reflect on the day and the week gone by. How much we need to savour each moment, relish the seconds and count our blessings. Thank you for this, Vidya.
Shailaja V recently posted…A telephonic nightmare- #fiction #humour #fun
Oh, how I enjoyed this and needed this today! THANK YOU!
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Julie Jordan Scott recently posted…Moving Beyond this Whatzamajig Surefire Killer Jealously Guarded Secret Goal Into What’s Better
Love this, Vidya. I’ve been a bit depressed this week and haven’t been writing much the past couple of days. Your post and that uplifting poem make me feel better. Thanks.
http://cattitudeandgratitude.blogspot.ca/2014/07/ubc-day-12-dark-clouds.html
Cathy Graham recently posted…UBC Day 12 – Dark Clouds
I am actually taking your advice and that of several other bloggers in the past few days and DOING JUST THAT. Have a happy day 🙂
Carol Graham recently posted…How to Handle the Little (Big) Things
Just yesterday I was talking to a friend whose mum has been diagnosed with cancer and this is exactly what she regretted… Not taking time to enjoy all what life has to offer. We assume we will have all the time in the world for the people and things that make us happy and we end up never making time for them. Lovely post Vidya.
Obsessivemom recently posted…Battling Bloggers Block
Loved your post and the poem.The last two lines sum it all up so beautifully, “Life isn’t a race, so take it slower,
hear the music before your song is over.”
Beautiful post and poem. Thank you for the reminder!
Laurel Regan recently posted…Date Night
Perfect sentiments for summer. Thanks!
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Catherine Johnson recently posted…Scooch
So true.
Thank you for the reminder Vidya. 🙂
Michelle Wallace recently posted…The Vulnerable Writer + Let Me Know – Cover Reveal
Super post. Great tips and lovely poem. I started posting daily thoughts on my facebook page and the first one was “Life is not a race, slow down”. The last verse of the poem made me smile.
Suzy recently posted…UBC Jul 13 – Listen and Heed
Yes, yes yes. I smiled, and I smiled again reading your inspiring words dear Vidya:-) So important to BE in every moment. To enjoy the little things – that is life. Beautiful poem also – was reading it slowly.. twice:-)
Eli recently posted…Peace&quiet and the fluffy fashionista chicks
Hi Vidya! I love your header, it is so cheerful and warm (just like you).
Yesterday I did flow through the day, just like that, going with the twists and turns and surprises. It was a lovely time 🙂
Julie Barrett recently posted…Spirit Led Dreams Under a Full Moon in Capricorn
Cool one! Enjoyed it very much! Thanks.
Mani recently posted…5 simple steps to turn your failure into success
Beautiful post Vidya.
All of your list resonated with me. I think the strongest one though was forgive someone even if they’re not sorry. So often we wait for someone else to apologize and hold that anger in and it just makes us more miserable. Both sides tend to want the other to apologize first. Being the one to step up and forgive another and move on is so important to being a healthy and strong person.
I hope you are enjoying the month of posting so far.
Sebastian Aiden Daniels recently posted…8 Tips to Help You Deal with Jerks
The poem is beautiful – your words even more so…Yes, let’s do everything you invited us to, with a smile in our hearts, and words of love and gratitude on our lips!
Joy recently posted…Good Things, Universal Signs and “You Can Manifest Your Dreams”
The simple things bring such pleasure.
Jack recently posted…Ten Minutes On A Saturday Night
Great advice and something I have been doing quite a bit of lately. ♥
Kathy Combs recently posted…Let it Go: A Writer’s Enema
A timely reminder to take time out and smell the coffee and allow the joy of small things that we take for granted.
Thanks Vidya .. loved it.
Susan Scott recently posted…Ouroborus – the snake that bites its own tail