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Mindful Living Wednesday Wisdom

What is on your menu? #WednesdayWisdom

Menu. What's on yours? #WednesdayWisdom

Today’s Wednesday Wisdom is all about meal planning. Meal planning—at least for me—is fun. I love to make a food time-table for the week. As I work from home, this is sensible as it helps me organize my grocery lists and shopping. It helps me manage my time better when I plan. There are enough distractions when working from home without the “what to eat” challenge at mealtimes. Also, being a diabetic, my menu is one of my precious tools…

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